Everyday Healthy
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Everyday Healthy
FOODS TO SUPPORT YOUR MOODS
FOODS TO SUPPORT YOUR MOODS
Caroline HaighOctober 17, 2024Comment
Supporting Your Immune System
Supporting Your Immune System
Caroline HaighSeptember 9, 2024Comment
BALANCING BLOOD SUGARS 
BALANCING BLOOD SUGARS 
Caroline HaighFebruary 26, 2024
Women's Wellness Retreat - October 2021
Women's Wellness Retreat - October 2021
Caroline HaighMay 8, 2021
FATS ARE NOT ALL BAD!
FATS ARE NOT ALL BAD!
Caroline HaighJune 19, 2020
SIMPLE STEPS FOR A HEALTHY DIET 
SIMPLE STEPS FOR A HEALTHY DIET 
Caroline HaighMay 26, 2020

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Summer in the garden vibes as the sunshine ☀️ is apparently returning later in the week 🥳 #privatecook #summerpartyfood #summerbuffet #cateringwandsworth
A colourful 😋 and healthy summer spread for a 90th birthday 🎁 celebration in Wimbledon #summerbuffet #wandsworthcommon #cateringlondon #summerpartyfood #fooddeliverylondon
Very happy 😃 with my second attempt at making a sourdough loaf after a brilliant baking day with @mabakerbakes The techniques she teaches are brilliant and there's no endless kneading involved! #breadclass #bakinggoals #londoncookingclass #swlon
I had a wonderful 😃 Bank Holiday weekend enjoying the most incredible sourdough bread-making experience with @mabakerbakes in her beautiful Welsh kitchen 🍞✨ We learned so much about sourdough baking: learning why it’s better for our bodies,
Simple salads for sunny 😎 days! Roasted carrot 🥕 & feta salad Oven 180C - mix lots of carrots with olive oil, salt & spices (I used cumin, paprika and sumac) - place on a baking tray and roast for about 20 mins. Pop into a bowl - drizzle
Delicious 😋 and nutrient packed dips and seeded crackers for a sunny 😎 week in the UK... these were for a client's dinner at the weekend 🌞 Roasted beetroot hummus with harissa chickpeas & feta 🌞 Baba ganoush topped with dukkah 🌞 Roasted g
🥄 Only 2 spots left forthe Nourish Your Family cooking & nutrition demo! 🍲✨
Join me in my kitchen in Wandsworth for a fun, informative workshop. I am a certified health coach so can ask any nutrition questions and teach you to make wholesome, d
😃 NEW Healthy Cooking Demo alert 🔔 Foods to Support Perimenopause & Midlife Health - two dates available to book 📖 Wednesday 14th May 11am-2pm £70pp 📖 Thursday 22nd May 11am-2pm £70pp join me in my kitchen in Wandsworth for a
Spiced turkey koftas with quinoa salad, tzatziki, baba ganoush & roasted carrot houmous... inspired by the brilliant @emthenutritionist cookbook So Good 😊 So delicious 😋 #healthysuppers #healthyliving #healthyeating #londoncook
🌞 Healthy Springtime Granola 🍯🥥 Start your day with a crunchy, golden coconut & apricot granola—the perfect spring breakfast! 🌴🍑 ✨ Made with:
🥥 Toasted coconut flakes
🍑 Chewy dried apricots
🌾Wholesome oats 🌰Crunchy nuts & see
✨ Ready to Deliver ✨ Cod with leek, butterbean & tomato stew 🍽️💛
A delicious, fibre- and protein-packed supper, prepped and ready for my client to pop in the oven for just 15 minutes—ensuring a wholesome meal after work without the stress