Everyday Healthy
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Everyday Healthy

 

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Very happy 😃 with my second attempt at making a sourdough loaf after a brilliant baking day with @mabakerbakes The techniques she teaches are brilliant and there's no endless kneading involved! #breadclass #bakinggoals #londoncookingclass #swlon
I had a wonderful 😃 Bank Holiday weekend enjoying the most incredible sourdough bread-making experience with @mabakerbakes in her beautiful Welsh kitchen 🍞✨ We learned so much about sourdough baking: learning why it’s better for our bodies,
Simple salads for sunny 😎 days! Roasted carrot 🥕 & feta salad Oven 180C - mix lots of carrots with olive oil, salt & spices (I used cumin, paprika and sumac) - place on a baking tray and roast for about 20 mins. Pop into a bowl - drizzle
Delicious 😋 and nutrient packed dips and seeded crackers for a sunny 😎 week in the UK... these were for a client's dinner at the weekend 🌞 Roasted beetroot hummus with harissa chickpeas & feta 🌞 Baba ganoush topped with dukkah 🌞 Roasted g
🥄 Only 2 spots left forthe Nourish Your Family cooking & nutrition demo! 🍲✨
Join me in my kitchen in Wandsworth for a fun, informative workshop. I am a certified health coach so can ask any nutrition questions and teach you to make wholesome, d
😃 NEW Healthy Cooking Demo alert 🔔 Foods to Support Perimenopause & Midlife Health - two dates available to book 📖 Wednesday 14th May 11am-2pm £70pp 📖 Thursday 22nd May 11am-2pm £70pp join me in my kitchen in Wandsworth for a
Spiced turkey koftas with quinoa salad, tzatziki, baba ganoush & roasted carrot houmous... inspired by the brilliant @emthenutritionist cookbook So Good 😊 So delicious 😋 #healthysuppers #healthyliving #healthyeating #londoncook
🌞 Healthy Springtime Granola 🍯🥥 Start your day with a crunchy, golden coconut & apricot granola—the perfect spring breakfast! 🌴🍑 ✨ Made with:
🥥 Toasted coconut flakes
🍑 Chewy dried apricots
🌾Wholesome oats 🌰Crunchy nuts & see
✨ Ready to Deliver ✨ Cod with leek, butterbean & tomato stew 🍽️💛
A delicious, fibre- and protein-packed supper, prepped and ready for my client to pop in the oven for just 15 minutes—ensuring a wholesome meal after work without the stress
🍽️ Healthy Cooking Demos to book now! 🍽️ Join me in my lovely Wandsworth kitchen for demo-based cooking workshops where you’ll learn how to create nutrient-packed dishes and learn about nutrition from me a qualified Health & Nutrition Coa
🍽️ Nourish Your Family – Healthy Cooking Workshop! 🍽️ Friday 9th May 11am-2pm £70 pp BOOK NOW! Lost your cooking inspiration? Struggling to keep family meals both healthy and delicious? Join me in my spacious Wandsworth kitchen for a