Confused about what ‘healthy eating’ actually means these days? Let me help…
Come along to a relaxed and informative healthy cooking demo and learn what to eat for optimum health and understand why packing your diet with natural ingredients can be the key to feeling great.
Healthy Cooking Workshops &
One-to-one Nutrition Coaching
Learn about nutrition and be inspired to cook with wholesome, nourishing ingredients and understand the therapeutic power of good food with me, Caroline. I am a qualified Nutrition Coach with a Diploma in Applied Nutrition. I also have 12 years private catering experience. I want to inspire you, share my nutritional knowledge and pass on my passion for healthy cooking to you. I will educate you and show you how to create tasty, nutritious food as well as tell you why it will make you feel amazing. I hope you see you soon…
Healthy Cooking & Nutrition Workshops
The demo-based classes take place in my Wandsworth kitchen. I teach you how to create delicious, nutritious and balanced meals but, with my nutritional coaching background, will also educate you as to why certain foods can have a beneficial or damaging effect on your health. Classes available to book are: Everyday Healthy, Healthy Food for Friends, Energy Boosting & Mood Food, Nourish your Family & ‘Not so naughty’ Sweet Treats. A Hormonal Health workshop and Gut Health workshop will be announced soon…
I absolutely loved yesterday. You were a superstar! So impressive and in control in the kitchen and cooking such fabulous, healthy and delicious food. I definitely want to do the dinner party one next. I will be singing your praises and am inspired to cook (which is v unusual for me). Rachel, Wimbledon March 2022
“Another wonderful course, very inspiring and delicious food. We simply loved it and look forward to replicating your recipes at home.” Sarah, London Oct 23
“I hugely enjoyed the session today - I thought it was fun, extremely well thought through and planned, and as an added bonus, the food was absolutely delicious!” Susie, London
“Loved it. Feeling really inspired. You were both really good”, Katie, London
“I want to thank you to you both for the really inspiring demonstration you gave on Monday. It was such fun and very interesting. It felt like such a treat yet educational too.” Bridget, London